The fear of rejection is practically hardwired into our DNA. We want to be accepted as part of the human tribe. We’ve all had the nightmares: You’re standing in front of a huge crowd of people and they start to boo you and throw bananas at your face. You work…

Community is the most vital part of the human experience. Study after study shows that the happiest, longest-living people have a thriving support system of interconnected relationships. We are social animals in need of a herd or a pack. Yet, even with nearly 8 billion people on Earth and obsessive…

Are you going to become another pawn in the drug-slinging pharma profit machine or are you going to take your health into your own hands? We are living in a society that prefers you do the former, because the latter is bad for business. …

It’s easy to look at health gurus and fitness influencers and think “they must’ve always been healthy”, but the truth is that everyone started their health journey in a similar place. If you live in a modern post-industrial society, you probably grew up around the same horrible eating habits, diet…

So many of us are daunted by the question “what is my purpose in life?” Sometimes it feels like there is immense pressure to figure out this one massive, deep, all-encompassing question. If we don’t know our purpose, then what the hell are we doing with our time? Clarity takes…

Dawn breaks the darkness in a hazy glow of red and gold above deep distant blue that seems to go on forever. The beach is quiet, the shorewalk empty, old-timey heavy brass street lanterns are the only ones awake with me at this hour — shining. Have you ever thought…

While pot and psychedelic ‘shrooms get all the hype, organic farmers and gardeners are getting high on something far more humble. In fact, this natural “happy drug” is microscopic and available to everyone with zero side effects. …

Ah, the blissfulness of morning. Each day we are blessed with a new beginning. Morning is a perfect time to reset your digestion and start the day off on a good note. Overnight, your resident microorganisms in your GI tract have been filtering through anything left from the day before…

In this world of fast fashion and synthetic plastic fabrics, it’s hard to find clothes that really check all the green boxes. Earthy, soft, sustainable, breathable, antimicrobial and actually trendy and cute? Is that just a pipe dream? With all the latest innovations in hemp fashion, not anymore. Why Wear Hemp? As hemp…