Can You Actually Get High on Soil? Use Dirt to Elevate Your Mood
While pot and psychedelic ‘shrooms get all the hype, organic farmers and gardeners are getting high on something far more humble.
In fact, this natural “happy drug” is microscopic and available to everyone with zero side effects. Its antidepressant effects on the brain are similar to Prozac, but without the risk.
Scientists are uncovering what naturalists and ancient cultures have known for millennia: the Earth makes us happy. We are hardwired to be connected with nature.
While it probably won’t be the solution to all the world’s problems, a closer connection to the soil is a simple, free, and scientifically-proven way to boost serotonin and dopamine levels while lowering stress and improving our quality of life. There is even evidence the smell of soil microbes can make you smarter!
Let’s dig into the details of how soil microbes elevate our mood.
Disclaimer: This is obviously not medical advice. Mental health problems are complex and different for everybody. All sources are linked in the text. Consult with your garden and your own intuition regarding use of soil to improve your mood. Ask your doctor why they aren’t prescribing a healthier diet and time outdoors with nature.
