Facial Gua Sha Demystified: Science Behind the “Natural Face Lift”
Science shows it’s more than just a fad.
Yes, there is evidence that strategically rubbing a stone (or a roller, a spoon, or your own hands) across your face can actually improve circulation, reduce wrinkles, and decrease inflammation.
It’s like a natural face lift, but the benefits aren’t only aesthetic.
What is Gua Sha?
Gua sha (pronounced gwa-sha) is an ancient skin care practice that uses a smooth stone scraped across oiled or lotioned skin.
With promises to reduce wrinkles, give a natural face lift, and reduce breakouts, gua sha stones (and associated jade rollers) have become very popular new beauty products.
But is there real evidence behind the hype?
I dug through the scientific literature and consulted esthetician and gua sha expert Jess Santora to figure out if rubbing a stone on your face can actually positively impact your skin health.
You might be surprised how powerful this technique can be!
