How to Have More Energy, Naturally
Without guzzling caffeine or taking any weird stimulants.
“Wow, how do you have so much energy?” People ask me all the time.
They assume it’s because I’m young, active, fit, and extroverted. I talk loudly and move quickly. Maybe it’s just because I’m a gemini with a youthful spark that will soon wither with age, right?
Nope! The reality is that you can be full of energy at any age or with any personality type.
Most people are simply exhausted, depleted, and drained because of their lifestyle. Chronic fatigue affects an estimated 2.5 million Americans.
What you eat, what you put in and on your body, who you associate with, what daily habits you repeat, and your mindset are all pieces of the energy puzzle.
If you want to have more energy to maximize the productivity and excitement of life, read on!
While it may be common, it is not normal to be exhausted all the time. Life’s too short for that shit.
