Author at the Portland, Maine Farmer’s Market

How to Start Your Health Journey

It’s easy to look at health gurus and fitness influencers and think “they must’ve always been healthy”, but the truth is that everyone started their health journey in a similar place.

If you live in a modern post-industrial society, you probably grew up around the same horrible eating habits, diet culture, and fast-food mania as the rest of us. Every healthy person you know had to put in the effort to…



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Logan Hailey

Vivacious nomad writer with a wild spark. Helping you optimize your wellness + mindset for the most joyful, natural, and healthy life possible.